Recently a client asked me to introduce him to meditation. After I explained the basic ins-and-outs of it, he asked, “So it provides relief? That’s

One Mind OM078: Julia Rymut Beyond the Bliss of Meditative Experiences Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds

Until last month, I’ve been wearing eyeglasses since I was 7 years old. I liked them at first because they made me look like Brainy

Do you ever have the feeling that, if everything isn’t going well, you aren’t worthy enough to share your voice or wisdom? Have you encountered

It’s the end of the year–the time of darkness, reflection, and holiday. And on most years at this time, I’m very happy. I’m grateful for

Imagine you’re at a beach on a beautiful summer’s day, and you become aware of a child moping and whining, complete with the familiar ear-piercing

Have you ever wanted to learn more about the relationship between meditation, technology, and leadership? This week I’m excited to share an interview with you

Did you hear Oprah’s speech at the 2018 Golden Globe awards? Her final wish: “And when that new day finally dawns, it will be because

The new year is traditionally a time of resolution. We take stock of the past year and decide how we’d like to change or do

One Mind OM079: Sandra Bershad on Psychic Powers and Daily Meditation Play Episode Pause Episode Mute/Unmute Episode Rewind 10 Seconds 1x Fast Forward 30 seconds